
Notes & Essays
Anthropology in Everyday Life
How do the everyday choices we make shape our collective success? In this section, I explore how the intersection of individual behaviors and societal norms impacts our ability to thrive. From daily routines to personal habits, we’ll uncover how understanding these actions through an anthropological lens can provide strategies for humans to align with humanity's greater goals. Let’s dive into the ways our everyday activities can help us “win” as a society.



ABOUT THE BOOK
The Table Between Us
Food, Cultures, and the Stories We Share
**Advertised in New York Times Square**
Food isn’t just fuel. It’s how we gather, remember, and make sense of who we are.
This book started as a blog, a place where I explored recipes and stories from around the world. Along the way, I began asking bigger questions: Why do we eat the way we do? What have we gained, or lost, in the shift toward convenience? And how can we reconnect to food in a more meaningful way?
Blending my background in feeding therapy with a love for culture and flavor, this collection of recipes invites you to cook with curiosity, reflect on food traditions, and explore the deeper stories behind everyday meals.
I hope to bring conversations around the table about the food we eat, especially for those who may struggle to find this spark along the way.
Anthropology with Arjun
FIELDS OF ANTHROPOLOGY
Anthropology is the study of what it means to be human: past, present, and future. It brings together science and storytelling to explore our biology, culture, language, and history.
Traditionally, anthropology is divided into several subfields, each offering a different lens on human experience.

Anthropology is everywhere, from what we eat, to how we talk, to how we remember. It connects the science of the brain to the stories of our lives.
American Anthropology Association:
Read more here for my Anthro Day Unessay Competition Winner for the 2026 Theme of "On the Verge"
Applied Anthropology
Applied anthropologists use tools from all four fields to solve real-world problems in health, education, business, and beyond.
Example: Using food-triggered memories in therapy for dementia patients or creating marketing strategies based on flavor nostalgia.
Biological Anthropology
Explores human evolution, genetics, and how our bodies adapt to different environments. From ancient fossils to modern DNA, this field looks at the biology behind what makes us human.
Example: Studying how early humans developed the ability to digest dairy or walk upright.
Archaeology
Investigates the lives of past cultures through artifacts, architecture, and ruins. Archaeologists uncover human history by digging up the physical remains of long-lost societies.
Example: Excavating ancient kitchens to learn how people cooked and ate thousands of years ago.
Cultural Anthropology
Focuses on how people live, work, eat, believe, and relate to each other in diverse societies. Cultural anthropologists often do fieldwork to understand the values, rituals, and everyday life of different communities.
Example: Studying food traditions across cultures to explore how meals shape memory and identity.
Linguistic Anthropology
Examines how language shapes thought, culture, and human interaction. This field explores both spoken and unspoken communication, from endangered languages to emoji use.
Example: Researching how people describe taste and memory in different languages and what that reveals about culture.
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